About four months ago I watched Super Size Me, the documentry by Morgan Spurlock about the nature of fast food. While not the perfect example of a documentry, it still spoke to me.

Anyone who knows me knows I have always been overweight. I don’t enjoy it, I never have, and I have been working hard to drop some of my weight. Super Size Me finally made me decide it was time to completly drop fast food from my diet. I went completly cold turkey and dropped everything. I even switched off of my beloved Classic Coke and went strictly Diet A&W (I couldn’t give up sodas completly). I have felt better, lost two pants sizes so far and am exercising every single day.